I also provide workout design services.  If you are looking for some guidance and not one on one personal training then contact me at or

call 832-969-2627.

Depending on your requirements and how complicated the workout design, my charges begin at $55 per program design. 

Requirements for Program Design

  •  Fitness Assessment in person

  •  Medical History questionnaire

  •  Cash or checks payments

  •  $55 per workout design    

  •  Credit card payments will have transaction fees added