Whether you are completely new to fitness, or just need some additional support and accountability, essentialbodyfitness is here to help you get wedding ready for the big day!

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Bridal Training

12 to 36 week intense workout routines. Burn fat, get lean and tone up exercises. Focus mainly how to create a workout routine to get ready for the big day. The program comes one free consultation a $25 dollar value for free!!

Consultation Includes:

IN-BODY COMPOSITION

OVERVIEW OF THE RESULTS

PHYSICAL EVALUATION OF STRENGTH, FLEXIBILITY AND CARDIO VASCULAR CONDITIONING.

PRICING:

12 weeks: $100 / session
24 weeks: $95 / session
36 weeks: $90 / session

Bridal Training & Nutrition Coaching

Breakdown of your carbohydrates, protein and fats. Help you understand the importance of food while losing weight and gain muscle to tone your body.

Pricing:
12 weeks: $110 / session
24 weeks: $100 / session
36 weeks: $95 / session

DROP A FEW LINES FOR INTRODUCTION

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YOU ARE IN GOOD HANDS!!