Whether you are completely new to fitness, or just need some additional support and accountability, essentialbodyfitness is here to help you get wedding ready for the big day!
12 to 36 week intense workout routines. Burn fat, get lean and tone up exercises. Focus mainly how to create a workout routine to get ready for the big day. The program comes one free consultation a $25 dollar value for free!!
OVERVIEW OF THE RESULTS
PHYSICAL EVALUATION OF STRENGTH, FLEXIBILITY AND CARDIO VASCULAR CONDITIONING.
12 weeks: $100 / session
24 weeks: $95 / session
36 weeks: $90 / session
Bridal Training & Nutrition Coaching
Breakdown of your carbohydrates, protein and fats. Help you understand the importance of food while losing weight and gain muscle to tone your body.
12 weeks: $110 / session
24 weeks: $100 / session
36 weeks: $95 / session
DROP A FEW LINES FOR INTRODUCTION